You know those Mommy and Me groups where moms get together and drink coffee and compare diaper brands while their babies roll around on the floor? They set up play dates and share ideas about naps and support each other through teething and first-day-of-kindergarten jitters. Pinterest now has whole boards dedicated to cute food and lunch recipes, the best craft projects, and suggestions for mother-daughter dates. Magazine articles discuss the fine balance between career aspirations and juggling sports schedules and dance recitals.
These are all great. Because being a mom is a tough job and these outlets and groups provide support for moms during these important formative years. But you know what? There's a huge segment of the population left in the dark. These are the moms of teenagers, who probably need the support more than the moms complaining that every shirt they own has a spit-up stain on it.
Teething? Walk in the park. Colic? That was nearly unbearable, but it ended. Those first days of school, while tearful, are reasons to celebrate. They're bittersweet milestones that we live for. I had oodles of patience when my daughter was a baby. I was so completely smitten with her. I felt like she was my purpose in life. When she cried, it was merely a matter of discerning the reason and Fixing It for her. Cake. Seriously.
Teenagers are a completely different animal. There are jokes about how hard it is and how they're these alien beings. The older moms I know promise me that she'll come back. I recently read a really beautiful analogy, something about how children are in their own orbit and during the teenage years it's dark because they're on the other side of the moon and you just have to wait for their homecoming.
Only I don't want to wait. I want it all to be okay now. I want to know that I'm not the huge failure I feel that I am on a nearly daily basis. I want her back now. The dark is too dark.
D has depression. I have depression. D has anxiety. I have anxiety. What all of this means is that there is an extra layer of difficulty. She finds it harder to concentrate; she's easily overwhelmed. But she constantly self-sabotages and I can't get her to see that. I find it harder to deal with her. When she isn't home at the designated time and doesn't return texts, I stare out the window waiting for the cops to show up at my door and tell me she's gone. We yell about what's fair and what isn't fair. There are empty promises and chance after chance after chance.
She's smart but she won't try. Her grades reflect her apathy. She has one more year and I feel like I can't do it. If she's not sitting right in front of me, I can't trust her to do what needs to be done. Hell, I can't even trust then that she isn't sitting there staring at Facebook or Tumblr. And, heading into her senior year, I shouldn't have to hold her hand and be on her every minute.
This is where we need a new kind of Mommy and Me. Maybe the kind where we drink bottles of wine and pass around the Kleenex box and commiserate about what selfish little turds teenagers are. The kind where we can say the dark, ugly things we feel and not be judged for them.
I have never felt more alone in my life. It's an endless cycle of just feeling like shit. She's difficult, I'm tired. I know that high school ends and she can do what she's supposed to do so I encourage, I prod, I threaten, I plead, I cajole. I get tired. I want to give up. I want to walk away or run away. I want to leave her to fend for herself because it just isn't worth it. What kind of mother does that? I feel guilty, I hate myself, I hate my life, it all hardly seems worth it. Guilt, guilt, guilt. So I try again but it's more exhausting. She needs me. I'm responsible for her. I don't want to fail. I don't want her to fail. I don't care.
I also am always holding back. I want to tell her that she's sucking the goddamn life out of me. That she makes everything harder for me and can she just get it the fuck together and stop slowly killing me. But the words never leave my mouth because they are not words you say to a child with depression. They are not words that a mother says to her child. And yet I need her to know, but I know that she can't handle it yet. So. The vicious cycle repeats.
Yeah, this isn't a happy day. I'd like to sit here and tell you that I will rally. That another day is another chance. That I'm stronger than I think. The truth is though, that isn't how I feel. These are the things They don't tell you. There is no help menu, no magic troubleshooting wizard. It's just hard.
The dirty truth is that sometimes, some days are just harder than the rest.
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
Tuesday, May 21, 2013
Friday, January 20, 2012
Oops, My Depression is Showing
I don't think of myself as a person with depression. I often think of myself as a depressed person, but that's not the same as the clinical definition. I was just diagnosed two years ago when my therapist got tired of me crying in every session. I thought it was totally normal, it was therapy after all. But I was actually crying all the time. At my desk at work. In the car. Walking the river trail. I thought I was just Sad and it would go away, but it only got worse. So she recommended medication.
When my doctor prescribed Lexapro, she said it wouldn't change my life, that I'd just wake up one day and feel not-so-bad. And I did. It was like one day I realized that I didn't cry. It didn't make my life better, it didn't make my problems go away, it just took the edge off. It made everything more bearable and less stabby. I stopped crying. I thought it was a life-saver, which sounds kind of stupid, but when you don't have to run to the bathroom at work anymore because you don't want to be embarrassed by sobbing at your desk, it's really kind of a big deal. Which is mostly how my depression exhibits itself. That and the crushing anxiety I sometimes feel. I've never had a full-blown panic attack, but I've been fairly close. And although my depression wasn't debilitating, I could still basically function and get out of bed when I had to, it was nice to just get up without thinking about it. I thought I'd never give up my medication.
When I got laid off, I switched to the generic prescription because I could no longer afford my beloved Lexapro. I didn't like it as much. It felt like I had room for more. Like I could be a little happier, but just a little. And then I got used to it and forgot I was on something different. The major difference I did like was that if I missed a couple of days of Lexapro, I was sick. Dizzy, nauseous, icky. The generic doesn't do that so quickly which is probably not really a good thing.
I've been feeling better lately. And like I said, I don't think of myself as a person with depression. I think I'm normal. Well, maybe not exactly normal, but chemically balanced. I started thinking that my depression was just a situational experience. I started thinking I could stop my meds. You're never supposed to stop cold turkey, so I started skipping a day or two. When I missed three days with no apparent side effects, I did stop altogether. Big mistake.
At first I didn't notice anything. I started not sleeping very well. But big deal, I just napped during the day. Then this week I started questioning things that I was really sure about just a week or so ago. The thing that had made me really happy started to seem not so worth it. I started to wonder if I just wasn't that into it, if I'd somehow fooled myself into thinking I was totally in love. Which isn't like me. It actually takes kind of a lot for me to even like someone, I'm pretty dismissive. And that scared me. And then I realized that what I was feeling was numbness. Apathy. Very unlike me. I get excited over the dumbest things, and I started to feel like I didn't care about anything at all.
Next came the anxiety. Sitting in the doctor's office with Mr. A. yesterday totally freaked me out. I was convinced that they were making us wait so long just to drive me crazy. And Mr. A? He wasn't looking so A at the time either.
Today was the last straw. Yeah, I went to a sad movie, but then I couldn't stop crying after that. The remodel in Target made me sad. It was all I could do not to cry when buying eye cream at Clinique. I cried in the car all the way home. Over nothing. Or the rain. Or that fact that I almost cried in front of the Clnique lady. Or because I don't like my clothes. What I'm saying is, there was no concrete reason for it. And that's apparently how my depression defines itself.
My depression. It's funny how I take ownership of it. I don't want it. It's like a roommate that I live with and simply tolerate. It's not invited. I'd be happy not to have it. I almost convinced myself that I don't. Almost.
Depression is stupid because nobody takes it seriously. It's only physical to me because it's not visible to everyone else. If I'm grumpy or ragey or teary, then I'm just being a bitch or a weirdo. If you say you're depressed, people say so what? Everybody has bad days. But I can have a perfectly good day and still fall apart. Which further complicates the problem by sabotaging what little self-esteem I'm trying to hold onto. Even trying to explain it sounds like a cop-out. So I don't. If it's a particularly bad episode, I just wait for it to stop. I hide out and try to avoid people because that's what is best.
This week made me realize that I have this stupid disease. I am imbalanced. At least chemically. When something that made me blissfully happy just a couple of weeks ago ceases to matter for no reason at all, that's not okay. Or normal. Or acceptable. I owe it to myself and the people around me to do something about it. I'd saved a few pills on the off-chance that I'd actually need them. It turns out I do, no matter how much I wish I didn't. So I'll be better in a few days. More like the self I want to be. The self I can be. With the help I don't want but so obviously need.
Those sharp edges will be blurred again soon. Honestly, it can't happen soon enough.
When my doctor prescribed Lexapro, she said it wouldn't change my life, that I'd just wake up one day and feel not-so-bad. And I did. It was like one day I realized that I didn't cry. It didn't make my life better, it didn't make my problems go away, it just took the edge off. It made everything more bearable and less stabby. I stopped crying. I thought it was a life-saver, which sounds kind of stupid, but when you don't have to run to the bathroom at work anymore because you don't want to be embarrassed by sobbing at your desk, it's really kind of a big deal. Which is mostly how my depression exhibits itself. That and the crushing anxiety I sometimes feel. I've never had a full-blown panic attack, but I've been fairly close. And although my depression wasn't debilitating, I could still basically function and get out of bed when I had to, it was nice to just get up without thinking about it. I thought I'd never give up my medication.
When I got laid off, I switched to the generic prescription because I could no longer afford my beloved Lexapro. I didn't like it as much. It felt like I had room for more. Like I could be a little happier, but just a little. And then I got used to it and forgot I was on something different. The major difference I did like was that if I missed a couple of days of Lexapro, I was sick. Dizzy, nauseous, icky. The generic doesn't do that so quickly which is probably not really a good thing.
I've been feeling better lately. And like I said, I don't think of myself as a person with depression. I think I'm normal. Well, maybe not exactly normal, but chemically balanced. I started thinking that my depression was just a situational experience. I started thinking I could stop my meds. You're never supposed to stop cold turkey, so I started skipping a day or two. When I missed three days with no apparent side effects, I did stop altogether. Big mistake.
At first I didn't notice anything. I started not sleeping very well. But big deal, I just napped during the day. Then this week I started questioning things that I was really sure about just a week or so ago. The thing that had made me really happy started to seem not so worth it. I started to wonder if I just wasn't that into it, if I'd somehow fooled myself into thinking I was totally in love. Which isn't like me. It actually takes kind of a lot for me to even like someone, I'm pretty dismissive. And that scared me. And then I realized that what I was feeling was numbness. Apathy. Very unlike me. I get excited over the dumbest things, and I started to feel like I didn't care about anything at all.
Next came the anxiety. Sitting in the doctor's office with Mr. A. yesterday totally freaked me out. I was convinced that they were making us wait so long just to drive me crazy. And Mr. A? He wasn't looking so A at the time either.
Today was the last straw. Yeah, I went to a sad movie, but then I couldn't stop crying after that. The remodel in Target made me sad. It was all I could do not to cry when buying eye cream at Clinique. I cried in the car all the way home. Over nothing. Or the rain. Or that fact that I almost cried in front of the Clnique lady. Or because I don't like my clothes. What I'm saying is, there was no concrete reason for it. And that's apparently how my depression defines itself.
My depression. It's funny how I take ownership of it. I don't want it. It's like a roommate that I live with and simply tolerate. It's not invited. I'd be happy not to have it. I almost convinced myself that I don't. Almost.
Depression is stupid because nobody takes it seriously. It's only physical to me because it's not visible to everyone else. If I'm grumpy or ragey or teary, then I'm just being a bitch or a weirdo. If you say you're depressed, people say so what? Everybody has bad days. But I can have a perfectly good day and still fall apart. Which further complicates the problem by sabotaging what little self-esteem I'm trying to hold onto. Even trying to explain it sounds like a cop-out. So I don't. If it's a particularly bad episode, I just wait for it to stop. I hide out and try to avoid people because that's what is best.
This week made me realize that I have this stupid disease. I am imbalanced. At least chemically. When something that made me blissfully happy just a couple of weeks ago ceases to matter for no reason at all, that's not okay. Or normal. Or acceptable. I owe it to myself and the people around me to do something about it. I'd saved a few pills on the off-chance that I'd actually need them. It turns out I do, no matter how much I wish I didn't. So I'll be better in a few days. More like the self I want to be. The self I can be. With the help I don't want but so obviously need.
Those sharp edges will be blurred again soon. Honestly, it can't happen soon enough.
Labels:
anxiety,
depression,
misunderstood,
sad
Subscribe to:
Posts (Atom)